Spa & Fitness

Fitnessraum im Hotel FREIgeist Göttingen mit mehreren Geräten und Blick auf die grüne Stadt

To chill or to train? You can do both!

Whatever you feel like - we are prepared for it – will it be the Finnish panoramic sauna or rather the infrared sauna, which is kinder on circulation? Then there is the choice between traditional workouts on the most up-to-date cardio equipment or a calming yoga session? In cooperation with the Göttingen gym Myo Balancewe also offer extremely efficient EMS training sessions. And afterwards enjoy a well- earned rest in our Fatboy Lounge!


Please note that currently only 2 people can visit our saunas at the same time.

A person doing yoga wears a pearl necklace on her arm

Yoga on Sundays in the FREIgeist

Recharge, relax and be a “FREIgeist” – a free spirit: collaborating with our gym associates MYO Balance’s instructors, we offer Sunday morning Yoga classes from 9am to 10am.


Unser Ruheraum - Die Fatboylounge

Die Kaminlounge in der HERBARIUM-Bar

Continue tranquil Contemplation

In our Fireside Lounge you will find a quiet corner to work, a space for a small meeting, comfy armchairs to recharge your batteries or for a conversation, and a good drink from the adjacent HERBARIUM bar.

Zwei Geräte im Fitnessraum des Hotel FREIgeist in Göttingen direkt vor einem großen Fenstern
Fitness EMS-Training
EMS-Training im Fitnessraum
Die DACHterasse